Hair Breakage vs. Shedding

     It is normal to lose any where from 25 to 100 strands, in fact that number can go up to 200 depending on what it being done to it. So before you lose it and scream "I am Going Bald," shedding is a normal occurrence. Hair sheds at the end of its growth cycle. You will notice a white bulb at the root of the strand....see now breathe, its not so bad. Now on the other hand, breakage is the end result of damaged hair. So, if you don't see a bulb then it just might me breakage, especially it you see various lengths then there just might be damage (due to color, split ends, dry, etc.). However, don't beat yourself up about it, it just means it's time to nourish and care for you hair; we've all been there at one time or another.